Severe Heatwave Alert Across Pakistan: PMD Warns of 50°C Temperatures

The Pakistan Meteorological Department (PMD) has issued a heatwave alert across most parts of the country. According to the advisory, daytime temperatures will range between 45°C and 50°C during peak hours (11 AM to 4 PM), placing millions at risk.

The warning includes urban centers and rural regions alike, with no significant rainfall expected in the coming days. The persistently dry and sunny conditions are creating a potentially hazardous situation, particularly for vulnerable groups.

Islamabad and Punjab Under Intense Heat

In the federal capital Islamabad, the sun continues to blaze with no signs of relief. Maximum temperatures are expected to cross 44°C, coupled with low humidity and hot, dusty winds.

Lahore and Central Punjab Hit Hard

Lahore, the heart of Punjab, is forecast to record temperatures as high as 46°C. According to the PMD, strong dusty winds during the afternoon may worsen the situation, causing discomfort and reducing visibility.

Health professionals in Punjab are advising the public to stay indoors during peak heat hours, increase fluid intake, and avoid heavy meals or strenuous activity.

Extreme Conditions in Sindh and Balochistan

Southern Pakistan is facing some of the most dangerous heat conditions. Cities like Jacobabad, Sukkur, and Larkana are expected to be among the hottest, nearing 50°C.

In Balochistan, especially the plains around Sibi and Dera Murad Jamali, the temperature will remain extremely high. Local authorities are on alert, and emergency services are being strengthened.

External Resource: Read PMD’s Official Weather Advisory

Khyber Pakhtunkhwa Braces for Heat

While the plains of Khyber Pakhtunkhwa (KP) will face high temperatures, the northern hilly areas may see light rainfall, especially in Chitral, Dir, and Swat.

However, PMD emphasized that these showers would not provide any significant relief from the prevailing heatwave. In cities like Peshawar and Mardan, citizens should prepare for severe heat conditions.

Gilgit-Baltistan and Kashmir Remain Hot and Dry

In Gilgit-Baltistan and Azad Jammu and Kashmir, weather conditions are expected to remain dry with daytime temperatures above normal. Despite the mountainous terrain, these regions are not immune to the nationwide heatwave.

Residents have been advised to avoid trekking or long outdoor journeys during the afternoon hours to prevent heat exhaustion or sunstroke.

Health Advisory for the Public

The Ministry of Health and local hospitals have issued advisories on heatstroke prevention. Experts recommend:

• Stay Indoors: Avoid going out between 11 AM and 4 PM.
• Hydration: Drink plenty of water, even if not thirsty.
• Light Clothing: Wear loose, light-colored cotton clothing.
• Avoid Caffeine: Reduce intake of tea, coffee, and sugary sodas.
• Check on Vulnerable People: Children, elderly, and outdoor workers are most at risk.

Internal Resource: Heatwave Preparedness Guide for Schools in Pakistan

According to medical professionals, symptoms of heatstroke include dizziness, high body temperature, nausea, and confusion. In severe cases, immediate medical attention is crucial.

Government Preparedness and Measures

The National Disaster Management Authority (NDMA) has advised provincial governments to activate emergency response centers and ensure the availability of:

• Clean drinking water
• Oral rehydration salts (ORS)
• Emergency cooling shelters
• First aid in public areas

Power utility companies have also been asked to reduce unscheduled loadshedding, especially during peak heat hours, to prevent further public hardship.

Local governments in Karachi, Multan, and Faisalabad are working with health departments to set up heat-relief camps in busy areas like bus terminals, hospitals, and marketplaces.

Final Thoughts: Stay Safe in the Heat

This heatwave alert Pakistan is not just a weather advisory—it is a call to action. The current rise in temperatures is a stark reminder of climate change’s tangible impact on the region.

Experts suggest long-term strategies such as urban greening, water conservation, and sustainable city planning to reduce urban heat islands and improve public resilience.

Useful External Links

• Pakistan Meteorological Department – PMD
• World Health Organization – Heatwave Health Guidelines

Related Internal Articles

• How Pakistan’s Cities Can Beat the Heat: Urban Greening Strategies
• Climate Change in Pakistan: Key Threats and Adaptation Plans